Monthly Archives: June 2012

The Longest Day Run 24hr 100km Challenge

How do you train for a 24 hour running challenge when you’ve never run one before? And especially when that run is taking place at numerous venues across Britain, with each runner selecting their own route? The simplest thing I … Continue reading

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Running with Asthma & Diabetes

A running buddy asked me this week “which is worse for your running, being asthmatic or being diabetic?” And since it’s Diabetic Week, I thought I’d try to formulate a proper answer. As a regular runner for some eight years, … Continue reading

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Two short runs and a Stag Night (but not in that order!)

Noteworthy events come in many forms and they do not have to be the big distance training runs or races. No single component of this weekend’s events was in and of itself particularly challenging; most were light-hearted, and in combination … Continue reading

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