Category Archives: Running

The Night Runners and the Moon Shorter days and longer nights – this is the time of year that means that some people ease off on their running and excuses abound about the dark, the cold and the weather. I … Continue reading

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Meet Wayne! – Running With A Superhero

Originally posted on – Love – Live – Run –:
Who? From September 2015, Wayne Russell will be running, unsupported, around the British mainland coast. Starting from London, the run will take him clockwise around Britain for over 5000 miles,…

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Running v Cycling – The Blood Glucose Experiment

Originally posted on Tentsmuir:
My interest in understanding fuelling for diabetic endurance runners is something that has been troubling me since I finished the Bamburgh Coastal Trail Ultra Marathon last October. I seriously underestimated the fuelling levels required on that…

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Is that not what it’s all about?

  There is history and heritage in this image; a lot of running miles sitting around that fire. Hundreds of ultras, marathons, and trail miles covered – let alone the training runs. But that is not what tonight was about. … Continue reading

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But here’s the thing …..

Last year, 2015,  was a mixed bag. Having seriously injured myself running and cycling within three months of each other (knee in April, shoulder in July) I had three full months of recovery which included my arm being in a … Continue reading

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Bollocks!

The BAD News: Due to a knee injury on 25 March I have had to pull out of the Hoka Highland Fling and will be out of running for the next couple of months! This is a knock on from … Continue reading

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D33 Ultramarathon and little bit more

So, for the first time since June 2014, I found myself in a running event. I suppose it also came as a surprise that this was my first race over any distance since turning 50 last July (though I was … Continue reading

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